Strong active poses
Warm slow breathing through pressed lips
Sun salutations
This OSI prompt made me think of a previous haiku but went a different route here!
HAIKU TUNA
Tiny expressions of my soul
HAIKU TUNA
Tiny expressions of my soul
2 comments:
Haven't gotten into the synchronous timing of breath and yoga pose for that mindless flow, yet but a mindful flow works just as well...
love this! I'm a big yoga fan.
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